To Be and To Do

Supporting Your Path to Peace

Christian Counseling and Coaching in North Nashville / Goodlettsville

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Helping adolescents, women, and couples on their journey to whole hearted living (with self, others, and God!)
Our Services

How We Can Help

Specialized counseling services including DBT, Brainspotting, CBT, and Wilderness Walk Therapy for comprehensive healing.

Anxiety & Depression

Understanding and managing anxiety & depression in relation to anger and fear is a journey, and I’m here to support you every step of the way with compassion and care.

Brainspotting

Where you look affects how you feel. Brainspotting is an innovative trauma-focused therapy to process painful memories and experiences.

DBT

Dialectical Behavioral Therapy is a type of psychotherapy that helps people manage their emotions and make positive changes in their lives. DBT is effective in working with Borderline Personality Disorder, eating disorders, and self harm.

Wilderness Walk Therapy

Harnessing the healing power of nature for mental well-being.

Summer Skills Group for Teens & Young Adults (Ages 16–19)

12 weeks | Online | Starts June 1 | $200/month | Time TBD by group
This summer group is designed for teens and young adults who want to better understand their emotions and learn how to manage them in real life—whether it’s dealing with family, navigating friendships, handling stress at a summer job, or figuring out how to stay grounded in the fast-paced world of social media.

Grounded in DBT (Dialectical Behavior Therapy), this group will focus on practical, real-world skills like identifying emotions, regulating reactions, setting boundaries, and building stronger relationships—with others and with yourself.

It’s a 12-week path to feeling more in control, more confident, and more connected to what really matters.

All online, so you can join from wherever summer takes you. Limited spots—reach out to learn more or reserve your place!

Grow, Connect & Take Care of You

Summer Group Therapy

This summer, we’re offering three online therapy groups starting June 1—designed to support connection, growth, and emotional wellness while still giving you the flexibility to travel, work, or enjoy your summer rhythm. Whether you’re navigating big transitions or just wanting to feel more grounded and supported, group therapy is a powerful way to grow alongside others in a safe, meaningful space.

Now enrolling: Women’s Summer Processing Group

-12 weeks | $200/month | Time TBD by group availability
-All online for easy access, wherever summer takes you

This group is for women ready to prioritize themselves—emotionally, mentally, and relationally. We’ll explore what it means to take really good care of yourself (for your own well-being and for the people you care about most). We’ll dive into themes like boundaries, relationships, communication (say what you mean, mean what you say), and showing up more fully in your life.

Whether you’re brand new to group therapy or already love the group space, this is a summer opportunity to tune into yourself, feel less alone, and build emotional tools that last way beyond the season.

Spots are limited. Reach out to reserve yours or learn more!

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Our Story

About The Life Grove

The Life Grove, founded by Nicole Levoy, promotes life balance and skillful living through therapeutic nature-based approaches.

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The Difference

At The Life Grove we weave sessions in nature into each of our treatment plans as often as possible. Recent research reiterates what we have known for centuries, but rarely practiced. Time in the woods revives the mind and settles the soul.

Client Stories

Words From Our Clients

Discover how our therapy services have positively impacted the lives of our clients.

Why Choose Us

Our Unique Approach

Holistic Therapy Solutions

Integrating nature and psychological expertise for a comprehensive healing experience.

Personalized Care

Tailoring therapy sessions to individual needs for effective and meaningful progress.

Expert Counseling Team

Led by Nicole Levoy, our team provides professional therapy with compassion and skill.

Connect With Us

Take the First Step Towards Healing

Contact us today to embark on your journey to mental wellness with our experienced therapy team.

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