Therapy Groups at The Life Grove

Introducing Therapy Groups at The Life Grove

We’re excited to offer therapy groups as a supportive, cost-effective way to deepen your healing and connect with others who get it and are learning just like you!

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Why Group Therapy?

Group sessions bring together people facing similar challenges—like anxiety, grief, or life transitions—in a safe, guided space. Led by a licensed therapist..;.ME these groups offer:

Connection and shared experience we all love this!
New insights from hearing others’ perspectives
A space to practice real-life communication and coping skills
Built-in support and accountability to stay motivated
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More Affordable Support

Group therapy offers meaningful progress at a lower cost than individual therapy—without sacrificing quality.

What to Expect

Small groups (6–8 people) meet [weekly/biweekly] for [60–90 minutes]. We’re currently enrolling for groups
Coming This Summer:

Women’s Processing Group
Managing You ( a dialectical therapy group for young adults 17-25) and
“Booked for Growth” a book club with your therapist! Details to come!
Built-in support and accountability to stay motivated

If you’re curious whether group therapy is right for you, reach out! Would love to chat!

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Take the First Step Towards Healing

Contact us today to embark on your journey to mental wellness with our experienced therapy team.

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